Articles on Burnout, Stress and the Nervous System

Writing from thirty years of clinical practice — what the body holds, and what actually shifts it.

Latest Articles

Kinesiology for Anxiety and Performance Pressure

Why anxiety that looks like perfectionism is a nervous system state rather than a personality trait, and what it takes to change the baseline rather than manage the symptom.

Chronic Stress and Emotional Overwhelm

What sustained pressure does to the body, why talking about it is rarely enough on its own, and how kinesiology releases what the nervous system has been holding.