Forgiveness is a common issue to struggle with. Yet when you hold onto painful memories or grudges from the past, it prevents you from enjoying the present. It prevents you from being…
Happiness was the most widely searched term on Google last year. Everyone wants to be happy. However, one of the biggest things that can take you away from your inner peace is being…
Most of us feel betrayed from time to time from small slights such a friend cancelling or little white lies to bigger issues such as emotional affairs and infidelities. Betrayal…
Those around us may be on their own personal journey in less overt ways that we don’t fully recognize or appreciate. Someone may not overtly be on a personal journey,…
We all want to connect with our romantic partner to create a wonderful relationship. However sometimes despite our best efforts we can end up feeling more disconnected and lonely than…
Family time is precious and watching your children grow up goes quick. We can get lost in other commitments and before we know it our children are young adults! However,…
It is important to remember that we would never actively choose beliefs that create pain and suffering for ourselves. These are beliefs that we pick up due to our conditioning:…
Everyone yearns for warm loving relationships but sometimes we get the opposite. Fear that our partner is disloyal, will hurt or desert us in some way, for example. We can even…