Happiness was the most widely searched term on Google last year. Everyone wants to be happy. However, one of the biggest things that can take you away from your inner peace is being…
Those around us may be on their own personal journey in less overt ways that we don’t fully recognize or appreciate. Someone may not overtly be on a personal journey,…
In a romantic relationship after the “honeymoon” phase has worn off, it can be easy to fall into the pattern of reaction and blame with those we love the most!…
In relationships, being present to each other rather than acting out our unconscious thoughts and living in a state of reaction, can give us the connection and closeness that we…
To experience well-being, peace, love and happiness, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings you…
More energy, more joy, more fun! Mojo came into our lives about six months ago. We adopted him from a rescue centre; picturing a blissful life with the latest addition…
One minute you can be travelling along feeling peaceful and loving towards yourself and the world – then you meet someone, they say something and the next minute you’ve been…