THE BENEFITS OF FORGIVENESS
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Forgiveness is a common issue to struggle with. Yet when you hold onto painful memories or grudges from the past, it prevents you from enjoying the present. It prevents you from being…
HOW TO DEAL WITH ANGER
Happiness was the most widely searched term on Google last year. Everyone wants to be happy. However, one of the biggest things that can take you away from your inner peace is being…
HOW TO HEAL FROM BETRAYAL
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Most of us feel betrayed from time to time from small slights such a friend cancelling or little white lies to bigger issues such as emotional affairs and infidelities. Betrayal…
THE EFFECT OF BELIEFS ON RELATIONSHIPS
It is important to remember that we would never actively choose beliefs that create pain and suffering for ourselves. These are beliefs that we pick up due to our conditioning:…
RESOLVING FEAR IN RELATIONSHIPS
Everyone yearns for warm loving relationships but sometimes we get the opposite. Fear that our partner is disloyal, will hurt or desert us in some way, for example. We can even…
CREATE A GREAT RELATIONSHIP WITH YOUR PARTNER.
Our past can have a big impact on our present and future if we let it! Our conditioning adds to how we view the world and others based on our…
ARE THE TERRIBLE TWO’S SO TERRIBLE?
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Are the “terrible twos” really so terrible? As with every stage of our child’s development, it is often our perception that determines our experience of “the stage.” It is our…
EXPRESSING LOVE TO YOUR CHILD
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From the beginning, part of our needs is to have our feelings validated, to accept them and allow them to flow through our energy system. The alternative is for our…
SUPPORTING CHILDREN THROUGH CHALLENGING TIMES
We all have the very best intentions for our children; however, unexpected events do occur. These can be unsettling and sometimes traumatic for ourselves and our children. For instance, separation…