SELF SABOTAGE OR SELF-BELIEF?
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It is common for people to believe they are not getting ahead because they are “self-sabotaging” themselves. I question: “Is the best possible way we can view ourselves when things…
LIVE IN THE MOMENT
Some time ago, my teenage daughter and I went shopping. We were wandering down the inner city streets and I saw EXACTLY the toaster and kettle I had previously been…
FIND THE BEAUTY WITHIN
A couple of weeks ago my husband decided to do some gardening. Our garden was completely overgrown. We have lots of large trees which had dropped lots of leaves, along…
RISE ABOVE PRESSURE AND STRESS
It is the unexpected unplanned events in our life that can turn our world upside down–leading to chaos, pressure and stress! This can range from the bigger challenges such as…
EASY PERSONAL POWER
I am a big fan of yoga – I have practiced yoga over the past 20 years. However, even after all this time, I sometimes forget to switch on my…
RESPOND RATHER THAN REACT
One minute you can be travelling along feeling peaceful and loving towards yourself and the world – then you meet someone, they say something and the next minute you’ve been…
THE JOY OF CONSCIOUS RELATIONSHIPS
Discover the joy of conscious relationships. Relationships can cause us our greatest pain or our greatest joy. Generally speaking, no one wants to create a life of pain and hardship.…
ENJOY Your Life Now
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Unresolved issues from the past can stop you from living the life you would like to lead. If you find yourself constantly sabotaging yourself, or feeling stuck in your life,…