It is common to think that you respect someone by admiring them, wishing to be like them or by being courteous and kind towards them. When you look at the true meaning…
Forgiveness is a common issue to struggle with. Yet when you hold onto painful memories or grudges from the past, it prevents you from enjoying the present. It prevents you from being…
Most of us feel betrayed from time to time from small slights such a friend cancelling or little white lies to bigger issues such as emotional affairs and infidelities. Betrayal…
Those around us may be on their own personal journey in less overt ways that we don’t fully recognize or appreciate. Someone may not overtly be on a personal journey,…
We all want to connect with our romantic partner to create a wonderful relationship. However sometimes despite our best efforts we can end up feeling more disconnected and lonely than…
Sadly in our culture, even though we have evolved in many ways, bullying is alive and well!! It is important to remember that most bullies are manipulative and controlling. They…
From the beginning, part of our needs is to have our feelings validated, to accept them and allow them to flow through our energy system. The alternative is for our…
Our children are usually a reflection of ourselves. If we are truly, deeply content to our core, our children will be a reflection of this. If we are carrying unresolved…
If you really want to have a great relationship draw on what is already working in your relationship and build on that energy. It will help to bring down defences…